Question: How Fast Should A 13 Year Old Run 40 Yard Dash?

What is the average high school 40 yard dash?

It’s a source of pride on the field, akin to a big Bench Press in the weight room.

Yet it seems every high school football player we talk to can run a 4.40-second 40..

What is a fast 40 yard dash?

The world’s fastest man @usainbolt just (unofficially) tied John Ross’ fastest 40 time of 4.22 at the #SuperBowlExperience in jogging pants and Pumas. The NFL record for fastest 40-yard dash belongs to Cincinnati Bengals wide receiver John Ross, who also ran it in 4.22 seconds ahead of the 2017 NFL Draft.

How fast should a 13 year old run 400m?

For an average 13 year old (who actively participates in athletics), you should be looking at a time of around 1:08–1:15 (for males). If you run regularly, and do sprint work, in order to get you prepared for track season, a good time would be about 1:05 or just under that.

How fast should a 13 year old run?

The International Association of Athletics Federations recommends that 13-year-olds run no more than 10K at a time — approximately 6.2 miles. At a fast pace of six minutes per mile, this works out to just over 37 minutes, but at a slower pace of 11 minutes per mile, it works out to about an hour and eight minutes.

What is a good time for a 40 yard dash?

According to a five-year NFL combine report, wide receivers and cornerbacks had the fastest average times at 4.48, followed by running backs at 4.49. The following average times were measured between 2000 and 2012 at the NFL combine for players who played at least 5 games.

What is the fastest 13 year old?

Minutes later, in the 100 fly, Heilman dropped a 48.81, surpassing Andrew again (49.07) for the title of fastest 13-year-old in history. He had come into the meet with a best of 50.82, done in January when he was 12 to set the 11-12 NAG record, making this a two-second drop.

What is a good 40 time for a girl?

40 Yard Dash40 yard Sprint Scores (general guidelines)College Footballers4.6 – 4.9 secsHigh School Footballers4.9 – 5.6 secsRecreational College athletes (male)~5.0 secsRecreational College athletes (female)~5.8 secsNov 3, 2020

How fast can LeBron James run a 40 yard dash?

4.6 secondsWith the NFL Draft Combine playing in the Miami Heat locker room, LeBron James was asked what he could run a 40-yard dash in. His answer: 4.6 seconds.

How fast is a 4.4 40 yard dash?

About 26 mph. If you have a 40-yard dash time, divide it into 80 to get an approximate miles per hour speed. So, if you have a 5 second 40-yard dash, you are going about 16 mph. Also to know, what is a good 40 yd dash time?

Can a 13 year old run a marathon?

13-to 15-year-olds Younger teenagers can safely attempt 10Ks (6.2 miles) or a half marathon (13.1 miles). Training can be upwards of every other day, or even every day as long as there is appropriate recovery time.

What is a good 40 yard dash for a 12 year old?

Average is 5.2, good 4.9, excellent 4.6. Anything over 5.5 is not so good. This is from a coach who has timed 100’s over 20 years. Your height and weight are good but have no bearing on your 40 time.

How fast can Bolt Run mph?

27.8mphDespite this, the fastest human footspeed was recorded between 60 and 80 metres in Bolt’s world record 9.58-second 100 metres in Berlin. He was clocked at 44.64kph or 27.8mph.

How fast was Tom Brady’s 40 yard dash?

5.28 secondsTom Brady/40 yard dash time

How fast can a 13 year old Run mph?

How fast is the average 13 year old? For a 12–13yr old, the top speed usually is between 12 and 16.4mph. But don’t take my word for it because it is not always the case. Yup, you can also get some of them reaching speeds of up to 17 mph with a very small number of them just shy of 18 mph.